Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Įprasta kaina €30,00
2 sandėlyje

Fiona Agombar

288 psl.

2020 m.

Minkštas viršelis

Brūkšninis kodas: 9781848192775

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.