Getting Over OCD, Second Edition

Įprasta kaina €21,99
2 sandėlyje

Jonathan S. Abramowitz

294 psl.

2018 m.

Minkštas viršelis

Brūkšninis kodas: 9781462529704

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.