Plyometric Anatomy

Įprasta kaina €23,99
1 sandėlyje

Derek Hansen

264 psl.

2017 m.

Minkštas viršelis

Brūkšninis kodas: 9781492533498

Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.