Strength Training Anatomy Workout II

€25,99
2 sandėlyje

Frederic Delavier

352 psl.

2012 m.

Minkštas viršelis

Brūkšninis kodas: 9781450419895

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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