Needing to Know for Sure

Įprasta kaina €16,99
9 vnt. sandėlyje, paruošta siuntimui

Martin N. Seif

200 psl.

2020 m.

Minkštas viršelis

Brūkšninis kodas: 9781684033706

Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.