Yoga Nidra for Complete Relaxation and Stress Relief

Įprasta kaina €18,99
1 sandėlyje

Julie T. Lusk

200 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9781626251823

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.