The Self-Compassion Workbook for OCD

€22,00
1 sandėlyje

Kimberley Quinlan

224 psl.

2021 m.

Minkštas viršelis

Brūkšninis kodas: 9781684037766

The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.

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