Overcoming Unwanted Intrusive Thoughts

€16,99
8 vnt. sandėlyje, paruošta siuntimui

Sally Winston

184 psl.

2017 m.

Minkštas viršelis

Brūkšninis kodas: 9781626254343

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

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