CBT Workbook

Įprasta kaina €16,99
3 vnt. sandėlyje, paruošta siuntimui

Stephanie Fitzgerald

208 psl.

2017 m.

Minkštas viršelis

Brūkšninis kodas: 9781473659612

INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.