Principles and Practice of Stress Management, Fourth Edition

Įprasta kaina €66,99
1 sandėlyje

Paul M. Lehrer

672 psl.

2021 m.

Minkštas viršelis

Brūkšninis kodas: 9781462545100

The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.