Anxiety Happens

€17,99
2 sandėlyje

John P. Forsyth

200 psl.

2018 m.

Minkštas viršelis

Brūkšninis kodas: 9781684031108

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

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