Conquer Negative Thinking for Teens

Įprasta kaina €20,99
1 sandėlyje

Mary Karapetian Alvord

168 psl.

2017 m.

Minkštas viršelis

Brūkšninis kodas: 9781626258891

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.