Dynamic Aging

Įprasta kaina €16,99
3 vnt. sandėlyje, paruošta siuntimui

Katy Bowman

272 psl.

2017 m.

Minkštas viršelis

Brūkšninis kodas: 9781943370115

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.