Strength Training Anatomy for Athletes

€23,99
2 sandėlyje

Frederic Delavier

288 psl.

2020 m.

Minkštas viršelis

Brūkšninis kodas: 9781492597414

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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